阿基里斯 肌腱炎
Overview
跟腱, which pulls up the back of the heel, is the largest tendon in the body and can withstand forces of 1,000磅或更多. It also is the most frequently ruptured tendon. Both professional and weekend athletes suffer from 阿基里斯 tendonitis, a common overuse injury and inflammation of the tendon.
Our approach to 阿基里斯 tendonitis
To treat 阿基里斯 tendonitis, we begin with nonsurgical options, 比如休息, special shoe inserts and physical therapy. If these fail to resolve the pain, we also offer surgical treatment.
Our team includes highly trained orthopedic surgeons who specialize in the ankle and foot, 还有足科十大赌博平台排行榜, physical therapists and pedorthists (specialists in modified footwear and supportive devices for the lower leg). Our goals are to relieve pain and restore mobility, so patients can return to their normal lives and the activities they enjoy. We offer doctor's appointments, medical imaging and physical therapy in one convenient location.
奖 & 识别
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Among the top hospitals in the nation
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One of the nation's best for orthopedic care
迹象 & 症状
迹象 and 症状 of tendonitis include:
- Mild pain after exercise or running that gradually worsens
- A noticeable sense of sluggishness in your leg
- Episodes of diffuse or localized pain, 有时严重, along the tendon during or a few hours after running
- Morning tenderness about an inch and a half above the point where the 阿基里斯 tendon is attached to the heel bone
- Stiffness that generally diminishes as the tendon warms up with use
- 一些肿胀
诊断
肌腱炎 is most often diagnosed by evaluating factors that indicate muscular overuse. 肌腱炎 often will develop when you suddenly increase your level of activity without adequate training or conditioning. This occurs frequently in occupational and recreational settings.
除了 to evaluating factors that are likely to lead to tendonitis, your doctor may use several physical examination procedures. Most tendons are near the surface of the skin and can be easily touched or pressed in order to make a diagnosis. Pressure placed directly on these tendons is likely to cause discomfort. 除了, your doctor may ask you to contract the muscle attached to the tendon, usually against resistance, to see if this causes pain.
治疗
Conservative treatment can include resting and taking anti-inflammatory medications, using heel pads or shoe inserts designed to relieve stress on the tendon and exercises to strengthen the weak muscle group. Surgery is an option of last resort. 然而, if friction between the tendon and its covering sheath makes the sheath thick and fibrous, surgery to remove the fibrous tissue and repair any tears may be the best treatment option.
加州大学旧金山分校健康 medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider.
